Diseases occurring due to a sedentary lifestyle & improper dietary habits are known as lifestyle-related disorders. The major lifestyle diseases include Heart disease, Hypertension, Obesity, PCOS, Type 2 diabetes, and Cancer.
We can prevent Lifestyle Disorders through Ayurveda regimens which include Dincharya (Daily Routines), Rutucharya, Panchakarma therapy, ...
In Ayurveda, the allergy symptoms, like congestion, running nose, watery eyes, breathing difficulty, and sneezing are described as an accumulation of the Kapha dosha.
Ayurveda believes that an imbalance of the three Doshas Vata, pitta & kapha can cause allergies. When Doshas are imbalanced, allergic reactions aggravate, and due to a weak immune system accumula...
The skin is the first line of defence for the body. Skin is susceptible to infections and other problems. Skin diseases like eczema, psoriasis, contact dermatitis, and conditions like acne and blemishes can cause irritating symptoms. Medicines that contain steroids can cause side effects & repetition problems. Ayurveda suggests a holistic approach to effectively managing skin problems.
A psychosomatic disorder is a disease that involves both the mind and body. Stress & anxiety are such situations which can influence both mind & body. So, the bidirectional approach should be done for proper diagnosis and management of psychosomatic disorders.
According to Ayurveda, Shirodhara, Shiro Pichu & shirovasti are the best treatments for stress & an...
Proper intake of water & fluids is also very important for good digestion. Light meals should be taken at nighttime & at least 2 hours before going to bed. Hyperacidity, constipation, gas, irritable bowel syndrome & fatty liver are some common problems. An unhealthy lifestyle such as smoking, poor sleep, and intake of too much fried or high-calorie food increases the risk of developing Gast...
Neuromuscular disorders are conditions in which central nervous system may get affected. According to Ayurveda all neuromuscular disorders come under a common heading called as Vata Vyadhi. These neuromuscular disorders are various kinds of diseases that are caused due to aggravated Vata Dosha. Pakshaghata (paralysis), Avabahuka (frozen shoulder), Slipped disc, Grudhrasi (sciatica), backach...
Irregular periods, painful cramps, severe pain in the lower abdomen, and heavy bleeding in between periods are signs of gynaecological problems. These symptoms could indicate uterine fibroids, cysts, polyps, or tumour. PCOS (Polycystic ovarian disease) is very common in young girls nowadays. Hormonal imbalances are caused because of stress, incorrect lifestyle & poor nutrition.