Treatment

Proper intake of water & fluids is also very important for good digestion. Light meals should be taken at nighttime & at least 2 hours before going to bed. Hyperacidity, constipation, gas, irritable bowel syndrome & fatty liver are some common problems. An unhealthy lifestyle such as smoking, poor sleep, and intake of too much fried or high-calorie food increases the risk of developing Gastric Problems.

Symptoms

• Heartburn: Acidity can cause a burning sensation in the chest or throat, which is commonly referred to as heartburn.
• Regurgitation: Acidity can cause regurgitation of food or stomach acid, which can result in a sour or bitter taste in the mouth.
• Nausea: Acidity can cause nausea or an upset stomach, which can make it difficult to eat or drink.
• Bloating: Acidity can cause bloating or a feeling of fullness in the stomach, which can be uncomfortable or painful.
• Dyspepsia: Acidity can cause dyspepsia, which is a general term used to describe discomfort or pain in the upper abdomen.

Symptoms

1. Infrequent bowel movements: Constipation can cause infrequent bowel movements, which can result in discomfort and a feeling of incomplete evacuation.
2. Difficulty passing stools: Constipation can make it difficult to pass stools, which can cause straining and pain.
3. Hard, dry stools: Constipation can cause stools to become hard, dry, and difficult to pass, which can further exacerbate symptoms.
4. Abdominal pain: Constipation can cause abdominal pain or discomfort, which can be mild to severe.
5. Bloating: Constipation can cause bloating or a feeling of fullness in the stomach, which can be uncomfortable or painful.

Symptoms

1. Abdominal pain: IBS can cause abdominal pain or discomfort that is often relieved by bowel movements.
2. Changes in bowel movements: IBS can cause changes in bowel movements, such as diarrhea, constipation, or alternating between the two.
3. Bloating and gas: IBS can cause bloating and gas, which can be uncomfortable and embarrassing.
4. Cramping: IBS can cause cramping or spasms in the colon, which can be painful.
5. Mucus in the stool: IBS can cause mucus in the stool, which can be a sign of inflammation in the intestines.

Symptoms

1. Abdominal pain: Pain or discomfort in the abdominal area is a common symptom of gastric disturbances.
2. Bloating: Bloating is a feeling of fullness or tightness in the abdomen caused by excess gas.
3. Heartburn: Heartburn is a burning sensation in the chest caused by stomach acid backing up into the esophagus.
4. Nausea: Nausea is a feeling of discomfort or queasiness in the stomach that can be accompanied by vomiting.
5. Constipation: Constipation is a condition in which bowel movements are infrequent or difficult to pass.
6. Diarrhea: Diarrhea is a condition in which bowel movements are loose and watery.